Welcome to Sankalp Yoga Shala

Join our yoga classes to start your Yoga journey to a better and healthier you.

Sankalp Yoga Shala offers

BEST YOGA CLASSES IN BANGALORE SUITABLE FOR EVERYBODY

  • Yoga classes for people of all ages

  • Yoga classes for People in any condition

  • Yoga classes for People into all yoga styles

Our

YOGA PROGRAMS

Mysore Style Yoga

Hatha & Asthanga Yoga

Vinyasa Krama

Therapeutic Yoga

Pre & Post Natal Yoga

Kids / Baala Yoga

Join the Best Yoga Classes in Bangalore

Start your Simple Yoga journey to better and healthier you at Sankalp Yoga Shala

Our

YOGA SERVICES

Yoga for Women's Health

Embrace your body’s journey on the path from the very first menstruation through Motherhood to Menopause.

Teacher Training Courses

Choose from the variety of our Yoga Teacher Trainings & join the TTC style according to your personal preference.

Yoga Workshops

Get complete insight into the various topics & possible solutions including Diet Management and Ayurveda.

Yoga Studio Rentals

Are you searching for a beautiful, neat, spacious studio for any kind of event?

Yoga Retreats

Occasionally, we arrange Yoga Retreats, so stay tuned to this area for upcoming announcements.

Sankalp Functional Nutrition

Functional medicine is a tool to reverse chronic lifestyle diseases that are hard to treat using mainstream medicine. We start where conventional medicine stops.

Sankalp Ayurdhara

Offers an alternative to scientific meditation, to emphasize the symptoms and the cause of the disease.

Red Tent

A flagship workshop for understanding your bodies through menstural cycles and connecting with each other’s feminine energy.

About Sankalp Yoga Shala

Sankalp Yoga® Studio based in Bangalore, India is a trailblazer in seamlessly applying the ancient healing techniques of Yoga to the physiological challenges faced due to the current sedentary lifestyle.

The whole vision of this unique studio has arisen from the founder’s (Summa Ramesh) personal story and her own fight with a complicated health condition. Summa deeply believes in ‘The Power of Intention’ and has designed all her therapies and workshops drawing strength from the universal force. She believes in a mentor-mentee relationship and empowers her clients to take their healing in their own hands.

Summa is extremely patient and empathetic approach guarantees that no kind of force is used on her clients. She lets the client’s body decide the course and her unconditional acceptance of the same delivers results beyond measure. Come join the best yoga classes in Bangalore.

Yoga Classes Reviews

Excellent
Based on 238 reviews
sandeep sandy
sandeep sandy
2024-02-27
Starting yoga on my doctor's advice was initially to help with sciatica pain, but the journey unfolded into something much more enriching. Not only did my sciatica pain reduced drastically but I also noticed significant improvements in my flexibility and mental resilience. Yoga has truly been a transformative experience, and I wholeheartedly recommend it to everyone, regardless of your fitness level or age. The ambience of Sankalp yoga shaala is a place of calmness and positivity. As soon as you enter, you're surrounded by soft colors, natural light, and a gentle scent that soothes the mind. This space is designed to offer peace and support, allowing everyone to focus on their practice and helps everyone find balance, clarity, and inner peace, truly enriching A special shoutout to our wonderful instructor, Summa madam whose dedication to our growth is nothing short of inspiring. She goes above and beyond to understand each individual's health and mindset, customising her teachings to address our unique needs. If you're considering yoga, you're in excellent hands with Summa madam. My deepest thanks to her for making this journey so rewarding."
Madhu Shree
Madhu Shree
2023-12-21
It's been more than 1.5months since I joined and my health has improved. My back/lower waist pain has been reduced greatly. Summa ma'am is very knowledgeable, friendly and gives individual attention and cares for everyone. She helps you correct your postures while doing yoga and gives customised exercises for individual needs. I am loving the experience here.
Shrada N
Shrada N
2023-12-21
I came to Sankalp Yoga to practise prenatal yoga to stay fit during my pregnancy. Suma ma’am’s experience and guidance made me feel very safe and strong during my practise. Her positive and encouraging personality helped me approach any pregnancy challenges I faced with the right mindset. I will be forever greatful for my experience at her centre!
sonal rathod
sonal rathod
2023-12-12
Suma Ma'am 's studio has a positive vibe and everytime you practice here, it rejuvenates you and keeps you energetic for the coming day. Her therapy classes has the healing power to overcome all issues. Thoroughly enjoy practicing here.
Pranav
Pranav
2023-12-12
I'm thrilled to share my testimony after successfully losing 7kgs through a rejuvenation program accompanied by a tailored diet. This transformative journey has not only reshaped my body but also revitalized my overall well-being. The combination of dietary choices and yoga with a good amount of sleep has been a game-changer for me. Thank you Suma ma'am for your guidance in this journey.
veda valli
veda valli
2023-12-07
I joined 4 months back, in short span I can feel the difference and become healthy. Suma ma'am and Shivani ma'am are so good. They will give individual attention and frequently enquire about health and giving guidance accordingly. Thank you so much ma'am for making us healthy and positive.
sadhana raju
sadhana raju
2023-12-07
I joined Sankalp yogashala for my prenatal yoga . This is one of the best decisions I have made during my pregnancy journey. Suma ma’am is an exceptional teacher , she provides individual attention to all her students . The class is conducted based on which week each of the student are at. This place feels like home such a vibrant environment. Highly recommend all who are in their pregnancy journey to definitely attend the prenatal yoga sessions. Sankalp yoga ensures to prepare you mentally and physically for this beautiful journey of motherhood.Thank you Suma ma’am for your guidance .

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